Chef Willy’s Basic Gluten-Free Cooking tips

  This is an evolving Document.  Please be patient as it is constructed.

  Initially:  One needs to learn to prepare basic dishes involving some common Gluten-Free Ingredients.  I am talking about Rice, Vegetables, Meats, Fish, Seafood, Fruits, Peas and Beans.

  To begin with one needs to try and start becoming familiar with basic preparation skills of certain foods that can be prominent in a Gluten-Free Diet.  Below are some websites that might help.:

Rice Basics:

• http://www.bettycrocker.com/how-to/cooking-basics/pasta-rice-beans/Rice-Grains.htm.
• http://chinesefood.about.com/cs/rice/ht/cookrice.htm.
• http://teriskitchen.com/pasta/rice-a.html

Vegetable Basics:

•  http://www.fruitsandveggiesmorematters.org/?page_id=1538.

http://www.bettycrocker.com/how-to/cooking-basics/vegetables-fruits-cheese/Veggie-Basics.htm.

 

Potato Basics:

• http://www.bettycrocker.com/how-to/cooking-basics/vegetables-fruits-cheese/Dig-It.htm.

 

Bean Basics:

• http://www.centralbean.com/cooking.html.

 

  And some ideas about how some of these foods come together:

Indian Food Basics:

• http://www.indianfoodforever.com/.

 

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Practicing Some Basic Cooking Skills Can Help One Attain Gluten-Free Simplicity

20. Practicing Some Basic Cooking Skills Can Help One Attain Gluten-Free Simplicity.

  Even if you are NOT a cook.  Even if you are afraid of cooking.  No matter what — unless you are physically unable — in which case perhaps you could participate with the help of some able hands….  The point is if you can Practice Some Basic Cooking Skills, it can help you live an easier life if you need to be Gluten-Free.

  Sure, it is fine for others to cook for you.  But, if you can also help yourself — knowing the requirments of your diet, you can be much better off.

  Rice, Vegis, Meats, and Fruits.

Click here for some of Chef Willy’s Basic Gluten-Free Cooking tips and references.